EXERCISE TIP
Set your schedule. Maybe it's easier for you to walk during your lunch hour, or perhaps hitting the pavement right after dinner is best for you. The key is to set aside specific days and times for exercise, making it just as much a regular part of your schedule as everything else.
Need a client account?
Have an account?
Contact
Forever Fit
1455 S Stapley Dr
Mesa, AZ 85204
(480) 345-2514
Any questions? Feel free to contact Jason Bingham directly about pricing, details regarding the training programs or general fitness queries. Call anytime at 602.339.6677 or email me at jason@binghamfitness.com and he'll be happy to discuss.
Starting in June, 2009 Jason in addition to his normal business will be training out of a studio called Forever Fit (60 & Stapley). This is a personal training only gym with all the toys to get you in shape.