EXERCISE TIP
Mix it up. Combinations of moderate- and vigorous-intensity physical activity can be used to meet the guidelines. For example, you can walk briskly for 30 minutes twice per week and jog at a higher intensity on two other days.
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Purchase Training
From this page you can purchase any of my training programs, including the Boot Camps and In-Home Training. All participants will be required to sign and deliver a standard waiver to me at our first session. You can download and print the waiver here.
In Home Training (Billed Monthly)
Get in shape one-on-one or in a small group with Jason in the comfort, familiarity and privacy of your own home. No equipment needed; this in-depth training session including written workouts and meal planning saves you both time and money.
* Monthly billing option will guarentee your spot and help keep you accountable
In Home Training (Packages)
Get in shape one-on-one or in a small group with Jason in the comfort, familiarity and privacy of your own home. No equipment needed; this in-depth training session including written workouts and meal planning saves you both time and money.
* Packages allow more flexibility with scheduling
Fitness Class (4 week)
The great group atmosphere allows for extra motivation while focusing on meeting personal goals. The lower prices mean you can work out more and take your fitness to an entire new level. Jason's high-intensity group training utilizes body weight and resistance training along with physioballs, med balls, various cardiovascular workouts and much more.
Boot Camp (Single Session) - $25
The great group atmosphere allows for extra motivation while focusing on meeting personal goals. The lower prices mean you can work out more and take your fitness to an entire new level. Jason's high-intensity group training utilizes body weight and resistance training along with physioballs, med balls, various cardiovascular workouts and much more.
* The single session option allows you to try the class out and see if it is something for you...but you'll want to stay!
ForeverFit Studio - Private Training
Single Session
Purchase a 1-on-1 training session with Jason at the Forever Fit studio.
Billed Monthly
These packages are billed monthly for your conveince.
1 Session/week
2 Sessions/week
3 Sessions/week
Packages
These packages are billed on a 'per Pack' basis.
4 Pack
8 Pack
12 Pack
ForeverFit Studio - Group Training (2-3 People)
Bring your group into the studio for a training session with Jason. * Rates are per person
Single Session
Billed Monthly
These packages are billed monthly for your conveince.
1 Session/week
2 Sessions/week
3 Sessions/week
Packages
These packages are billed on a 'per Pack' basis.
4 Pack
8 Pack
12 Pack
Basic Written Program - $100
Jason will sit down one on one, and go over your personal goals and needs and write a full program. The written program can be for exercise on the go, at home, a particular gym, etc. Jason will find a way to make it work!